Creating refuge
Building strength
Fostering longevity

A Compassionate, Trauma-Informed Approach to Healing
At Heal from the Root, my mission is to provide a trauma-informed, holistic, and client-centered path toward lasting wellness. I believe in creating a space of refuge where healing can unfold naturally—honoring the connection between emotional well-being, brain function, and the body’s ability to restore balance and resilience.

Exploring a forest trail with exposed tree roots and vibrant foliage in autumn.

Psychotherapy

Individual counseling for trauma, depression, and more

Neurofeedback

Brain training using QEEG, LENS, Alpha Stim.

EMDR

Evidence-based trauma therapy.

Integrative Tools

Zyto scan, Red light, functional health support.


“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

– Viktor E. Frankl